7 Steps to Happiness

Think Less, Feel More

Frown Less, Smile More

Talk Less, Listen More

Judge Less, Accept More

Watch Less, Do More

Complain Less, Appreciate More

Fear Less, Love More

Holiday Gift Giving

As the holidays are fast approaching and we are all rushing around so busy...

We need to stop and take stock of our lives.  No matter what religion you are, what holidays you celebrate, slow down and enjoy the moments in life.  Family, Friends, Coworkers, Caregivers.  It is not about the stuff, it is about the moment.  Enjoy the time we spend with people.  Listen, really listen to people.  True joy comes in giving back to others.

So as this holiday season is upon us.  Give the best gift of all.  Give back to other.  Help others.  Just one small act of kindness will bring a smile to a person’s face and in return will make you smile also.

Take Care,

Happy Holidays to all.

Rochelle 

www.easyundies.net 

Each day I wake up and go out to my garden and smile.  The simple beauty of it can be healing.  Go outside, Look outside, find something that brings a smile to your life.  Enjoy.  This photo does that for me.  While it is not my garden it is beautiful.

Take care,

Rochelle

www.easyundies.net

Happy are those who dream dreams and are ready to pay the price to make them come true.

- Leon J. Suenens

Using Technology to Diagnose Parkinson's Disease

Technology for good. In today's world we take so much for granted. That is until we become ill.  With today’s technology the advances to diagnose, help and even cure many illnesses show technology for the good.

http://www.forbes.com/sites/benkepes/2014/05/27/using-technology-to-diagnose-parkinsons-disease/

It is only when we believe things to be permanent that we shut off the possibility of learning from change. 

- Sogyal Rinpoche 

Once I knew only darkness and stillness. . . my life was without past or future. . . but a little word from the fingers of another fell into my hand that clutched at emptiness and my heart leapt to the rapture of living.

- Helen Keller