Every single one of us has had a personal family crisis, health emergency or had a dear friend go through a major calamity. Too much drama in our lives can be overwhelming. Everyone has something going on. So do not think that the person next to you has a perfect life. Perfection only exists in our children.
It is how we manage this stress of life that matters. Try for five minutes a day to slow down. Do nothing or do something that brings a smile to your face. I like to look at funny dog videos. After a few of them I feel relaxed and can go back to my crazy life.
We all need to take care of ourselves, for we are all important.
Have a wonderful day!
Rochelle
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